Delicious, healthy, and affordable addition to your pantry, but there is no denying that goat doesn’t cook up quite like chicken, pork, or beef. Done incorrectly, goat meat can be gamey, fatty, and tough. Done right, however, goat can be one of the most delicious meats on the planet.
As I read in one of the food write is that ‘you have to be Be smart with your butchering and purchases
Getting the right meat at the start will help you serve up a great meal. You want to aim for goat meat from young goats (six to twelve months old) whenever you can. As goats age, their meat becomes tougher. If you must use meat from older goats, watch out for butchering females in heat, as their meat became tough .’
Goat meat is more tender and flavorful if it is cooked slowly. Rushing to whip up a meal will leave you with a tougher end product, and it also increases the chances that you’ll dry out the meat. When it comes to goat, think slow roasts, long simmers, or a day stewing in the crockpot.
As a lean meat, goat can dry out quickly at high heat, stripping it of flavor and tenderness. Turn down the heat and cook it more slowly to lock in flavor and ensure a smooth, tender feel.
It’s almost instinctive to salt meat on its way into the pan, but you don’t want to do that with goat.
Last but not least, let your goat rest. Like all other meats, the proteins set during cooking and push moisture to the middle of the cut. Letting the meat set will help the juices redistribute themselves so that you have a moister and more tender cut, something especially important for meats that can dry out like goat. Thus, after cooking, place your goat on a warm plate, cover with alluminuim foil and let it rest before you serve to keep warm .
This is a simple, heathy and hearty way for those who would need to drink the broth and eat the flesh as well.
You will need:
1kg of Goats meat cut into sizeable chunks
2pcs carrots, peeled and roughly chopped
1bnch coriander leaves
2pcs new Potatoes, cleaned
Salt and whole crushed pepper corns
Lemon Juice from 2 lemons
Water
Directions :
*In a have Potatoes, Put the meat and water to boil
*After boiling for around 30 minutes add your vegetables, salt and pepper corns
*Keep boiling for another 1hr
At this stage the meat should be tender and ready to serve,Add the lemon Juice and Put off the stove. Let it rest as started above, SERVE.
This is a nourishing meal by itself accompanied by Garlic bread.
Posted from WordPress for Android